Water Fitness Passes
Lap Swim and Aqua Aerobics and Deep Water Aerobics are a great way to stay in shape. Pick the pass that's right for you; 10 use or 30 use.
It is recommended that all Water Aerobic classes be signed up for with a monthly pre-register system vs dropping in with a Water Fitness Pass. Fitness passes can be purchased online through Civic Rec or in person at any of our Community Centers.
Please note that proof of ID is required upon entry to the Walter V. Graham Aquatics Center.
Water Fitness Updates
- Lap Swim no longer uses a lane reservation system. Lanes are required to be shared.
- Lane sharing and "circle swim" will be in effect to allow more participants the opportunity to enjoy the program.
- Water Aerobics and Aqua Board are no longer required to hold 1-2 participants per lane only.
Water Fitness Schedule October-February
This schedule is subject to change. All schedule updates will be posted online.
Visit www.cityofvacaville.gov/aquatics for the most up to date Water Fitness calendar.
|
Time |
Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
6:00am - 7:55am |
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Lap Swim
|
Lap Swim
|
Lap Swim
|
Lap Swim
|
Lap Swim
|
|
9:00am - 9:55am |
|
Shallow Water Art (Tori) |
Shallow Water Aerobics (COV) |
Deep Water Art (Tori) |
Deep Water Aerobics (COV) |
Deep Water Art (Tori) |
Shallow Water Aerobics (COV) |
10:00am - 11:00am |
|
|
|
|
|
|
Aqua Board |
11:00am - 1:00pm |
Lap Swim (Deep)
|
Lap Swim
|
Lap Swim
|
Lap Swim
|
Lap Swim
|
Lap Swim
|
Lap Swim (Deep)
|
7:05pm - 9:00pm |
|
Lap Swim (Deep)
|
Lap Swim (Deep)
|
Lap Swim (Deep)
|
Lap Swim
(Deep)
|
|
|
Aqua Board
Come check out this NEW floating fitness class!
Participants can expect to build balance and flexibility while toning their body in this COMBO Strength and Stretch Aqua Board class! Each class will start off with a series of stretches and yoga poses to get the body warmed up that then leads into a challenging strength and cardio based workout. Modifications can be made at all levels. Participants will require the ability to push themselves up onto the board from the water.
Pre-Registration is highly encouraged. Drop-in participants will be allowed space permitting.
Shallow Water Aerobics
Shallow Water Aerobis incorporates cardio and resistance training for a full body, low impact workout for people of all fitness levels. Aqua belts, barbells, dumbbells and pool noodles are available on a first come first serve basis. Pre-registration is highly recommended, drop-ins are welcome.
Deep Water Aerobics
Deep Water Aerobics combines a non-impact, moderate to high-intensity full body workout focusing on overall strength, endurance, and fitness to challenge all participants. Aqua belts, barbells, and pool noodles are available on a first-come-first-serve basis. Pre-registered is highly recommended.
Swimming laps is a low impact total body aerobic workout that helps burn calories and tone muscles. Kick boards and other equipment are available for use. Bring your own fins, goggles, and pull buoys. Participants are required to circle swim when there is more than one person per lane. All Lap Swim programs are held in the Recreation Pool with the exception of the PM and weekend noon sessions which are in the competition Pool. Lap swim locations are subject to change.
Click on the image above to take our Water Fitness survey!